Hill Junkie

Overall, training has been going quite well since the beginning of the year. Fitness benchmarks are significantly improved from January.  I...

About three years ago I was on business travel and looking to get an endorphin fix. The DC area hotel I was staying in had a huge vacant sta...

It figures our dust bowl era spring comes to an end just before my first planned race of the season, the Winding Trails Fat Tire Classic in ...

Many readers are now no doubt familiar with the social media website for athletes called Strava .  I first poo-pooed the service when Davis ...

Despite big home projects (like ripping siding and sheathing off the back of my house to fix 15 years of water damage because the builder di...

With this exceptionally dry spring (which follows a non-existent winter), the mountain bike has been the go-to tool for long weekend rides. ...

On Northeastcycling.com, I've compared running times with cycling times up popular peaks in the northeast. It appears that around 17% gr...